You "miss" in a trenazherka, but "to jump under music" is not for you?
You want to be engaged under control of the instructor?
You want "to be dried up", get rid of extra kilos quickly?
You want to make trainings by the most effective?
Then trainings of "Cross" and "Tabat" is that to youit is necessary!
On training of Cross you will work with moderate intensity, Tabat's training will suit those who likes to train with high intensity.
The main advantage of system Ц scientific approach to development of the used set of exercises. Visiting occupations of Cross and Tabat you with guarantee will receive:
Х opportunity to lose excess weight without rigid diets since power trainings promote acceleration of a metabolism for 30%;
Х burning to 700 kcal during training and to 600 kcal after it (as a result of processes of muscular restoration). Thus, 1 training will allow youto get rid of 1300 kcal that makes more than a half of daily norm of consumption;
Х effect of consolidation of muscular tissue, change of proportions and structure of a body;
Х effect of lifting of skin, improvement of its state, reduction of cellulitis;
Х strengthening of a bone tissue, increase of its density and ability to resist loadings.
Х increase in flexibility of joints;
Х reduction of volumes of a body, significant improvement of a figure.
Excellent results can be reached, being engaged in only 3 times a week. A special diet for weight reduction it won't be required. You eat natural products, it is more than protein, it is less than sweets, Ц don't overeat the main thing, andyour figure will very quickly be tightened.
Discount of 40% of Cross and Tabata group
Cost is 12 visits (3 times a week during 4kh weeks) Ц 1140 rub taking into account a discount.
- the subscription bought at a discount works only ontrainings of Cross and Tabat.
Tabata: W., ct. 20.30
Cross pn., cf., pt. 16.15 and pn., cf., pt. 17.15
- training visit Ц on preliminary record. If you didn't register, we won't be able to guarantee you existence of an empty seat in group. Record onph. 333-486.
- the subscription is valid during 4kh weeks from the moment of the first occupation or "is automatically activated" in 7 days from the moment of purchase.
- the subscription isn't subject to transfer to the third parties and extension after the expiration of its action. The occupations which aren't used in time are cancelled.
City: Tomsk Name: Marina Telephone numbers and addresses: јдрес: ул. јлтайска€, 8/3
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Go to the web site: http://hlf.tomsk.ru To the site of: 7 It is published: 2014-10-27 Viewings: 10 Visitors: 6
Number of your announcement - 142043!